
The Girgis Blog
Insights, tips, and expert guidance to help you breathe easier, sleep better, and stay healthy.
64/12/3: The Throat Mucus Solution
Do you ever feel like there’s something stuck in your throat that won’t go away? Or do you find yourself constantly clearing your throat, dealing with hoarseness, or battling stubborn throat mucus?
Should I Get Allergy Tested?
Sinus problems, particularly when they are aggravated by environmental allergies, can be a very uncomfortable chronic situation.
Why Do Kids Get So Many Ear Infections?
Learn the causes, symptoms, risk factors, and when it may be time to consider ear tubes.
Is Hummingbird Right for My Child?
Discover how quick in-office ear tube placement with the Hummingbird can improve hearing and reduce infections.
Is Inspire Right For Me?
Learn how Inspire therapy works, who qualifies, and why it may be the right solution for better sleep and health.
Why Am I So Sleepy?
Feeling sleepy all the time isn’t something to ignore. It’s often a sign that your sleep quality or quantity isn't where it should be.